Restorative Mama Workshop

Restorative Mama: a gentle, psychoeducational workshop to understand the body’s natural(!) response to stress, then learn practical, body-based skills to regulate your nervous system in the midst of the chaos of motherhood and life.

These skills are designed to nourish internal safety and stabilization—and are meant to be integrated into your everyday life!!I’ll be weaving in personal stories from being a mother and trauma survivor. The whole workshop is meant to serve as an inspiring and refreshing reset for you, and an accessible community resource. 

  • Audience: Mamas
  • Date: Thursday, July 23rd 7:30-9p
  • Location: The Loop Resale | San Marino
Register for Event

This is meant to be an accessible, community resource. If finances would prevent you from joining and you’d like to secure a sliding scale spot, or you have any questions, please contact me!

Fun Promo Video:

Credentials: Hi! I’m Robyn. I’m a trauma therapist (LMFT), somatic resiliency speaker, trauma survivor, and mom! I’m so excited to be partnering with Samira and The Loop Resale to be doing this.