An eerie layer of smoke has been hugging LA for awhile now. The other weekend was particularly tricky, difficult, and sad, for me at least. On a whim, my husband, baby, and I decided to jump in the car and drive to Ventura County…. to look at farms to buy! For fun. We had watched…
Tag: neuroscience
Video: Stressed out? Try light tapping
I went to a Trauma & Addiction Training yesterday, and I learned this cool new trick to help, literally, bring calmness to the body. Just before taking the train back home after the conference, I made a one-minute long video about this new trick. I’d like to make a more professional video; but until then,…