Let’s be curious about …. whatever we are noticing in front of us!: Or, whatever it is for YOU right now or in this season. Curiosity is a beautiful thing that I’m learning to warmly welcome. Instead of being self-critical (or whatever it is for you), why not try(!) to be… curious? May we nourish…
Tag: self care strategies
How to Improve Brain Health
Neuroplasticity basically means that your brain is able to change (it is NOT static): it can grow and strengthen, build new connections, etc. The fact that I am writing this right now is an example of the amazing miracle of neuroplasticity: even when the traditional routes are damaged or innately weak (ie. such as from…