Grow in Being Less Reactive: Guided Inspiration

Imagine being way below the ocean’s surface, peering up (especially on a hot day like today!). The oceans’s surface could be still and serene, like this feature image. However, it could very well be choppy and wild– depending on all sorts of reasons. But from the depths of the ocean, you’re unaware and unaffected by…

Make Room for the Possibility of Light–Join Me!!

Where do you see light? Could be sprinkles of light or an outpouring of metaphorical sunshine and delight. I’m fully aware that depending on all sorts of things, it can be easier or harder for us to see light alongside the darkness.  So my new idea is this!: I’m gonna post where I see light…

Identify What Can Wait

As I’m writing this, I’m looking at toys strewn across my living room floor as well as a laundry basket overflowing with clean clothes. This mess … can wait. (And for that matter, whatever else might be vying for my attention… can wait.) Those things—while in some moments, take priority— in this moment, they don’t….