How To Evaluate Doing “More” This Holiday Season

I was flipping through one of my past journals and noticed an entry reflecting on my accident and all the ways I’d been changed because of it: I was journalling that before my traumatic brain injury etc, I could do a lot more than I could do now [the date that I wrote this entry]….

Set Limits

In a society that proclaims that people are (and should be) limitless, it can be really hard to believe the truth sometimes. It’s OKaY (and normal and expected!) …. when you feel or know that you are limited.  when you feel or know that you can’t do everything.  when you feel or know that you…