Neuroplasticity basically means that your brain is able to change (it is NOT static): it can grow and strengthen, build new connections, etc. The fact that I am writing this right now is an example of the amazing miracle of neuroplasticity: even when the traditional routes are damaged or innately weak (ie. such as from…
Tag: brain
The Power of Buying a Farm! Or at least Getting Out and Imagining:)
An eerie layer of smoke has been hugging LA for awhile now. The other weekend was particularly tricky, difficult, and sad, for me at least. On a whim, my husband, baby, and I decided to jump in the car and drive to Ventura County…. to look at farms to buy! For fun. We had watched…
Video: Stressed out? Try light tapping
I went to a Trauma & Addiction Training yesterday, and I learned this cool new trick to help, literally, bring calmness to the body. Just before taking the train back home after the conference, I made a one-minute long video about this new trick. I’d like to make a more professional video; but until then,…