I started making this Canva art on Mother’s Day morning while my husband took our toddler to get me a coffee and pastry. (Oh, it was glorious!!): THEN, by 1pm my husband was feeling queasy and was sure enough in bed for the next day. Ha! Way to put being open into practice. I had…
Tag: empower
Beginner’s Guide to Mindfulness
Late last February (two weeks before the national shutdown), I went to a cluster of lectures facilitated by the famous Dr. Thema Bryant-Davis. I remember feeling exhilarated as I walked to this workshop, gleefully rejoicing that my 2-month-old was sleeping (on me), that I figured out how to use the baby carrier and felt good…