Neuroplasticity basically means that your brain is able to change (it is NOT static): it can grow and strengthen, build new connections, etc. The fact that I am writing this right now is an example of the amazing miracle of neuroplasticity: even when the traditional routes are damaged or innately weak (ie. such as from…
Tag: nourish
Set Limits
In a society that proclaims that people are (and should be) limitless, it can be really hard to believe the truth sometimes. It’s OKaY (and normal and expected!) …. when you feel or know that you are limited. when you feel or know that you can’t do everything. when you feel or know that you…