Today, August 10th, when I remember my trauma and healing story— and the amazing possibilities and hope that can come from seemingly hopeless situations– I’d like to share with you a sermon I preached earlier this summer on similar themes. While most of you know that I am a Marriage and Family therapist, some of…
Tag: validate
Learn this Brain Technique to Try to Believe Truth about Self
“Why can’t I just tell myself a truth/affirmation and then really believe it?” someone might say. Well, there’s actually a neurobiological reason why this is the case for many people. I went to a Havening training last year with Dr. Kate Truitt, a Havening Techniques Certified Trainer and expert on the connection between fear, information…