Celebrate When We Make Effort to Take Care of Ourselves

I exclaimed to my husband one night, “Way to take care of yourself!” And, though I was hoping he would laugh a little, I was also genuinely joyful in my praise of his effort to take care of himself. (For those of you who know me well, you can probably envision my wide-open eyes, outstretched…

My Needs Matter

I’ve been reading snippets from Respectful Parents Respectful Kids over the past year. I’m especially mindful of parenting these days, as parenting –especially during Covid– is HARD, we have an adorably-active toddler, and also, I’m very very pregnant (expecting baby girl any day now). Among other things, this workbook so kindly and firmly highlights the…

Being Imperfect Is Being Human

I realize this is written for parents, but I think it definitely applies to all people! What if we sought to love and treat others like this? * Available for download on brenebrown.com here. Brené Brown, PhD, is a social worker who is an expert on the psychology of courage, vulnerability, shame, and empathy. Last…