Self-care today

Ask yourself right now, what is one thing you are able to do today to take care of yourself?

For me, one thing is letting myself feel what I feel. That one thing might change from day to day, from person to person.

What is one thing for you?

Jesus, please calm our bodies, strengthen our hearts, and nourish our minds with comfort and peace. Amen.

Sending love, comfort, and warmth.

Feature Image: Photo by Rodrigo Veríssimo on Unsplash

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