Ask yourself right now, what is one thing you are able to do today to take care of yourself? For me, one thing is letting myself feel what I feel. That one thing might change from day to day, from person to person. What is one thing for you? Jesus, please calm our bodies, strengthen…
Tag: Self-Care
You can take care of yourself
Running handsfree and circuit training at the gym. These are two activities that I looooove and that I used to engage in on a regular basis before baby girl arrived. But, now, my go-to self-care activities need to look different, haha– but really… if I’m gonna do them! Yesterday, I tried a new thing: I…
Young Mom-ing is Clunky
I took a big step to do something that I’m passionate about: I went to a blogging conference in LA. And yes, I am a breastfeeding mom, and our 7 week old stayed home with her dad and grandpa… for almost 12 hours. A big exhausting empowering step. Let’s normalize some feelings about new motherhood,…
Robyn Broadus Therapy 