Resources help emotionally buoy us when stressful things happen. A resource is “any person, place, thing (or memory) that helps to uplift you” The Trauma Resource Institute There are all sorts of circumstances that could bump us out of our Resiliency Zone– whether those are stressful annoyances that momentarily dip us off balance all the…
Tag: Trauma Healing
Welcoming the Robyn Broadus Therapy blog
This blog has certainly changed from the time I started it 7 years ago! I’d like to share with you the story of how it began, then introduce you to what it is now: I began this blog in 2015, as a creative way to stay connected with family and friends while I worked in…
You are cherished for being YOU
Regardless of what has happened to you, how much you have, what you do, or what other people think or say about you*… you are loved, celebrated, and cherished. On the 11th anniversary of my traumatic brain injury today, I want to warmly and assuredly whisper to you that you are celebrated for the person…
Discover Your Safe Haven
If you could imagine a safe haven space, what would it be like? What would you see, hear, smell, taste, and touch? How would you feel in this place? When I imagine a safe haven spot for me, nature images like these are probably the first that come to mind: Whatever your spot… is your…
My Trauma & Healing Story
Take a listen to my personal trauma story and healing journey. In this video, I describe the trauma, as well as share how I look back on the trauma 10 years after it happened. I feel surprised and washed over with gratitude that I am healed. Thank you, Lord.Thank you to Joe,to my mom, dad,…
Integrate Racial Justice as part of Life Rhythm
My dear friend, Teesha, co-wrote a book with her friend, John, called Black & White: Disrupting Racism One Friendship at a Time. Teesha is a black woman and John is a white man. They are friends, both pastors– and met at the church they were working at in Atlanta, GA. The book that they wrote…
my testimony sermon
Take a listen here for some hope and inspiration in the midst of these times: Highlights: I name that I struggle with why God allows suffering– and why He saves some from awful, horrible situations and not others. I warp through my 5 year physical healing (8 year emotional healing) journey of recovery from traumatic…
Robyn Broadus Therapy 